How do women and acne differ? It’s an often overlooked issue. Many women are plagued by pimples, whiteheads and blackheads year round. While women are more likely to be affected by acne during their teenage years, many adults still find themselves dealing with this pesky problem.
There are a number of possible reasons for this. Pregnancy is a possible culprit as women who are pregnant are prone to more hormonal changes in their body. Menopause is another time when the body undergoes major changes that may trigger acne outbreaks. However, it’s important to note that studies have shown women are just as prone to outbreaks even during menopause. For some women, the acne outbreaks can be so severe that they are unable to leave the house.
So, how do women deal with this issue? One option is to go with a skin care line that is specifically designed for women. A lot of these lines are very reasonably priced and they provide fantastic results. If you are suffering from severe skin problems, you may be surprised by how effective many of these products are.
In addition, many of them come with some free trial options to allow you to try them out before you buy. It’s a nice added bonus, when you get to try out a product before you buy it. Just make sure you read the instructions carefully and that you follow them closely.
Many women use benzoyl peroxide as a topical treatment. This is a great choice as it is known to be very effective for treating mild to moderate acne. If your situation is more severe or you have scarring, then oral antibiotics may be needed. Talk to your doctor about this option.
Did you know that some fruits and vegetables can help clear up your skin? Yes, you read that right. Specifically, women need to eat foods rich in beta carotene such as carrots and tomatoes. Beta carotene aids in restoring damaged skin by increasing the production of collagen and elastin. It also helps to improve the skin’s moisture retention ability. Fruits such as apples and papaya help to reduce pustule size.
In addition to fruits and vegetables, nuts are also beneficial. Many women don’t realize that almonds, cashews, and walnuts can actually help to reduce the appearance of acne. Simply soak the nuts in water for around 30 minutes and then simply apply on your face. As an added benefit, it can also tighten pores which means your skin will be clearer.
Finally, one of the best home remedies for women and acne is to drink plenty of water. Doing so can flush out toxins in your body that can help to prevent acne from occurring. This home remedy is something that I personally do as often as possible. As a matter of fact, I even bring a glass of water along with me to work! Try this and see the difference it can make today!
Women often suffer from various forms of acne throughout their lives. The myth is that girls are more likely to suffer from acne than boys. However, the truth is there are some myths out there that need to be busted. For example, it has been said that hormones cause acne. While hormones cannot truly be blamed for acne, they do play a role in its development. Therefore, by balancing hormone levels you can help prevent it.
Another myth is that poor hygiene causes breakouts. Again, this is not true. Although there is a link between poor hygiene and acne in women, there is no direct link between the two. Hygiene habits come into play when you are choosing your makeup, lotions, and even certain foods that you purchase at the grocery store. Just make sure to wash everything thoroughly. You should also try to limit the amount of time that you spend in the bathroom during the day.
The last myth is that certain foods make acne worse. Acne is more prevalent in women because certain foods can worsen the oil buildup in the pores. You can find some great foods to eat to improve the quality of your skin. Foods such as apples, blueberries, carrots, and yogurt are all excellent for the skin. There are also a lot of excellent cleansers available that are made specifically for women who suffer from acne.
It’s important to remember that when it comes to women and acne it’s a big world full of people who believe in and support the myths that are out there. Be smart and listen to the experts when it comes to what can actually help you treat your skin. Don’t be afraid to change your diet and your lifestyle if you need to in order to clear up your skin condition. The longer you go with the same old problem, the worse it can get. Hopefully these women and acne tips will help you clear up your skin.